How To Season A Non-Stick Pan? | Tips To Maintain

by | Jun 2, 2021 | Cookware | 0 comments


Every person who has cooked in their life, in any capacity, recognizes the importance of nonstick cookware. It looks smooth, smooth and prevents food from sticking to the surface of the pan. So when you are done cooking, you do not have to sit there and scrape the bottom of the pan for leftovers. This also makes your cookware easy to clean – in general, it is one of the best inventions to hit the cookware market in a while. And while there may have been some disagreements regarding the safety of traditional non-stick pans, newer ceramic coated alternatives have put them at ease for good.

No matter what class of non-stick cookware you own right now, be it Teflon or ceramic, you may not be treating your nonstick cookware properly – there are certain specific steps you need to follow to ensure that your nonstick cookware serves you for as long as possible. Let’s get into why how to season a nonstick frying pan.

What is a nonstick pan?

How to season a non-stick pan?  |  Tips for maintaining your non-stick cookware

A nonstick pan is exactly what it says on the can: it makes your food not stick to the surface of the pan while you are cooking. This makes your pot incredibly easy to use and ensures that washing the pot does not become a whole task. But it also means you have to take good care of your nonstick forehead.

Nonstick pan care is something that most home cooks neglect. The composition of these pans is different from ordinary and therefore you need to take different precautions to break into a new nonstick pan to ensure optimum productivity. Unlike ordinary metal pans, the surface of nonstick pans is coated with PTFE technology, which makes the surface virtually pore-free. The food can not seep into these pores as it does in metal pans, making it easier for you to make the delicious scrambled eggs.

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Do I really need to season my nonstick pan?

The short answer is: yes, you should definitely season the nonstick pan. The longer answer is: yes, and here’s why. As we have already explored before, nonstick pans work due to a certain coating on them that fills the porosity that the pot may have. This coating can be made of PTFE or Teflon or silica-based gel. This is where the nonstick property of the pan comes into play.

Spice up your nonstick pan also makes it exponentially more durable than it usually is. The food is prevented from sticking to the surface, so it is highly recommended that you do so.

What are the benefits of seasoning your nonstick tray?

If you’re wondering why or how to season a nonstick frying pan, this is where you should be. Spicing up your nonstick pot is one of the first procedures you should follow after getting one for the first time. As we have already discussed, the surface of nonstick pans is coated with materials that make it harder for food to stick.

If you season the pan, then you fill in any discrepancies that still exist on the surface of the pan. This also ensures that you use less cooking oil to lubricate the pan surface to preserve the nonstick property. The surface of your nonstick pan is protected from oxidation in this way and prevents rust that can form from the remnants of food.

How often do you season a nonstick pan?

This really depends on the brand that your nonstick pan belongs to and what type of non-stick pan it essentially is. With certain brands, you can get rid of seasoning your nonstick pot twice a year to provide maximum productivity. Other brands, on the other hand, recommend that you season your nonstick pot every few weeks to achieve the same effect.

If you are unsure how often to season your nonstick pot, the easiest way is to tell if your food is starting to stick to the surface more often than not. If you find more rubbing than usual with your pan, it may be time to season it.

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How to season a nonstick pan for cooking on the stove?

How to season a non-stick pan?  |  Tips for maintaining your non-stick cookware
  • If this is a brand new nonstick pan, the first thing you will want to do is wash it to get rid of dirt or grime. Once you have done this, wipe the pot with a towel.
  • Use a teaspoon of either coconut oil, vegetable oil or peanut oil, and coat the bottom surface of the pan evenly. To spread it evenly, you can also use a paper towel.
  • Hold it over your stove and turn on the heat to medium.
  • You will need to keep the pan there until the oil starts to smoke (usually happens a minute inside).
  • Remove the pan from the stove and allow to cool. If there is excess oil left over, you can choose to pour it away.

How to season a nonstick pan for cooking ovens?

  • It mostly requires the same procedure as seasoning your nonstick pot on the stove.
  • The first step is to preheat the oven to about 300-350 degrees Fahrenheit.
  • Use either coconut oil, vegetable oil or peanut oil to lay on the surface of the pan. You only need one teaspoon.
  • Spread the oil evenly on the surface of the pan using a paper towel or something similar.
  • Pop your oiled pan into the oven for about an hour, at which point the pan will soak up the oil completely.
  • When the time has expired, take it out and let it cool – remove the excess oil after it has cooled.

What oils can you season your NonStick cookware with?

Although it is recommended that you use either coconut oil, peanut oil or vegetable oil for the procedure of how to season a nonstick wok, there are some other oils you can use as a substitute if you do not have the above oils. The reason for the specificity is the smoking point – it is necessary to use oils that have smoking points above 300 degrees Fahrenheit to get the lasting nonstick effect you want on your pot. Here are some other oils that you can use as a substitute:

  • Rapeseed oil
  • Sunflower oil
  • Grape seed oil
  • Avocado oil
  • Corn oil
  • Soybean oil
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All of these oils have relatively high smoking points. The only oil you should NOT take care of is olive oil as it has a low smoking point.

Other tips to maintain your nonstick cookware for a long time

Aside from seasoning your nonstick pot, there are various ways to make sure you take care of your nonstick cookware to make them last over the years.

Make sure your nonstick pan has cooled completely before washing it. Applying sudden temperature changes is fatal to the durability of your nonstick cookware. The nonstick coating is damaged and the material of the pan itself is damaged.

The surface of nonstick pans is extremely susceptible to scratches and abrasion. It is therefore necessary to store them in a way so that they do not rub against your other kitchen utensils. An easy way to do this is to keep them hanging in your kitchen. If you are unable to do this, keep them stacked by placing paper towels between each of them to avoid scratches.

It is extremely important to know how to clean your nonstick cookware properly. Due to the fragility of surfaces with nonstick cookware, it is best not to use harsh cleaners and metal scrubbers that can damage the surface enormously. If there is food stuck to the surface, use hot water and let the pot soak for a while before trying to scrub it. You can also choose to deglaze the surface if your food is stuck in it and does not pop out at all.

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