The Incredible How to Wash Vegetables and Fruits Product

by | Jan 30, 2021 | Kitchen | 0 comments


Do you know how to wash vegetables and fruits in recent times? We are very aware of the pandemic situation that the whole world is facing. While certain things are easy to avoid, you can not stay spelled until it is over.

Whichever kitchen you choose to cook at home, it will require different vegetables and fruits. It is also a good idea to have fresh ingredients as it helps with better immunity. But the question is how to clean vegetables and fruits picked from different sources?

You can either choose vegetables and fruits from the supermarket or a local vegetable supplier. Whichever source you prefer, it is always ideal to wash each of them properly before eating it.

Also, the trend today is to buy vegetables and online to avoid exposure to the new coronavirus. But you may not have to worry so much when it comes to washing them. Follow a few simple steps so you can easily disinfect vegetables and fruits at home.

How to Wash Vegetables and Fruits

Laundry products are produced correctly at home

1. Wash your hands

Washing hands often is a great precaution to stay away from deadly viruses and bacteria. But it is just as important to wash your hands at least 30 seconds before washing vegetables or fruits. This is because you never know what type of bacteria and germs you carry on your hands after visiting the supermarket.

And washing produced with clean hands ensures no germs or bacteria from hand transfers to greens or fruits. Finally, the FDA suggests washing your hands thoroughly once you have finished cleaning and storing vegetables.

Related post  Top 5 good reviews of cookware in 2021

2. Rinse well

A common myth today is to wash vegetables and fruits with soap or detergent, which helps get rid of bacteria and viruses. And bathing the products in soap or detergent is not a healthy option at all. Even though The FDA recommends rinsing products before peeling or ingestion. Running water is enough to wash bacteria and dirt off the delicate surfaces.

3. Vegetable brush

Take a step further in disinfecting fruits and vegetables using a vegetable brush. These brushes are ideal for hard-skinned fruits and vegetables like watermelon, melons, cucumbers, potatoes, etc. Place the vegetable under running water and gently scrub the surface to clean it thoroughly in seconds. Just be careful not to use the brush to wash green leaves as these delicate products are easily damaged.

4. Drying

This is not a necessary step, but many prefer to dry certain items after washing and storing the refrigerator. And if you want to store vegetables and fruits right after cleaning, use it paper towels. It is better to use kitchen paper towels instead of cloth as paper is a healthier option.

The above 4-step cleaning process applies to all types of products. Be it bought, the backyard growing or bought from a local vegetable supplier.

How to wash vegetables and fruits with baking soda?

If a simple rinse is not enough to satisfy you, you can go one step further. A common kitchen ingredient, baking soda, can do wonders. Baking soda is a powerful ingredient that effectively removes impurities from the surface. In fact, baking soda was found to be more effective than Clorox Bleach in removing pesticide residues from apples. So clean fresh vegetables and fruits easily at home with a cheap but effective kitchen ingredient.

You will need:

  • Baking soda
  • Vegetable scrubber (optional)
  • Coldwater


  • Fill almost half of your kitchen sink with cold water.
  • Then add 1 tablespoon baking powder to the water and mix it. You can increase or decrease the amount of baking powder depending on the ingredients.
  • Now add your fruits and vegetables to the sink and let them sit in the baking powder water for 10-15 minutes. Here you can use a vegetable scrubber to clean hard skin items such as potatoes, melons, cucumbers, pumpkins, apples, courgettes, avocados, etc.
  • Drain the baking soda water and rinse the ingredients once more with plain water. Let them air dry in a basket, or use paper towels for immediate drying.
Related post  What did a Victorian kitchen look like?

Why do you need cold water to wash products?

It is important to use cold water and not hot water. This is because hot water can soften the outer layer of certain vegetables like paprika, chili, etc., and allow the dirty water to penetrate.

It also damages the skin of the fruit and degrades them faster. So many health advisors strongly recommend using cold water over hot water. But it is not really necessary to dip produce in ice-cold water. You can wash fresh vegetables and fruits in plain water. Just turn the regular faucet on your sink.

Stay away from myths

Rising cases of coronavirus have left many people in a panic. I was also shocked when my neighbor told me an unusual way to clean vegetables and fruits. That was when I realized that there were many myths floating around and they need to be cleared right away for the sake of others.

Use of soap / detergent: This is a common myth that runs through the web. It is not at all safe to wash fruits or vegetables with soap. This increases the health risk as ingesting a small amount of soap causes stomach discomfort. And you do not like to visit hospitals or pharmacies in such difficult times.

Diluted bleach for bacteria and viruses: Bleach is indeed a powerful cleanser that removes dirt, pesticide residues, bacteria, etc. from the ingredient surface. But taking bleach is even more dangerous than soap / detergent. In short, never bathe ingredients with diluted bleach.

A vegetable scrubber is a must: It is not necessary to have a vegetable scrubber to thoroughly clean the ingredients. You can use your hands to clean both soft and hard hair products. Some soft ingredients like peppers, grapes, cherries, etc. are also difficult to wash using a vegetable scrubber. So you can either rinse them with cold water or soak them briefly in baking soda before consumption.

Related post  top chef knife for kitchen all things need to know

You may also like:

Act smart

Do not let myths and dangerous methods of washing vegetables and fruits scare you. There is no need to buy expensive soaps, detergents or products that require efficient washing. Also, WHO and The Federal Drug Administration (FDA) notes that there is no current evidence to support coronavirus transmission (COVID-19) through food or food packaging.

It is always a good idea to disinfect fruits and vegetables before consuming them, whether there is a pandemic or not. It is enough to rinse them with cold water to wash away dirt, bacteria and other particles.

Otherwise, you can dip the ingredients in baking soda and water for more efficient cleaning. By cleaning vegetables and fruits properly, you stay away from the harmful effects of pesticides, waxes, paraffin, chemicals, and dirt that are common on surfaces. So eat healthy and be safe.

Skip to content